/* ============================================================
   Thierry Kapelski, Kinésiologue à Montauban
   Direction artistique : éditorial haut de gamme
   Typographie serif, fond ivoire, filets fins, aucune carte
   arrondie, aucun dégradé.
   ============================================================ */

:root {
  --ivoire: #faf6ef;
  --papier: #f3ecdf;
  --encre: #2c3133;
  --teal: #3d7d78;
  --teal-fonce: #2e5f5b;
  --sable: #a98a55;
  --filet: #ddd3c0;
  --texte: #33383a;
  --texte-doux: #5d635f;
}

* { margin: 0; padding: 0; box-sizing: border-box; }

html { scroll-behavior: smooth; }

body {
  font-family: "Inter", system-ui, sans-serif;
  font-size: 17px;
  line-height: 1.75;
  color: var(--texte);
  background: var(--ivoire);
  -webkit-font-smoothing: antialiased;
}

h1, h2, h3 {
  font-family: "Fraunces", Georgia, serif;
  font-weight: 450;
  color: var(--encre);
  line-height: 1.15;
}

h1 { font-size: clamp(2.4rem, 6vw, 4.2rem); letter-spacing: -0.01em; }
h2 { font-size: clamp(1.7rem, 4vw, 2.5rem); margin-bottom: 1.2rem; }
h3 { font-size: 1.3rem; margin-bottom: 0.5rem; }

h1 em, h2 em {
  font-style: italic;
  font-weight: 400;
  color: var(--teal);
}

p { margin-bottom: 1rem; }

a { color: var(--teal); }

.conteneur {
  max-width: 1140px;
  margin: 0 auto;
  padding: 0 28px;
}

/* ---------- Étiquettes éditoriales ---------- */
.etiquette {
  display: block;
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--sable);
  margin-bottom: 18px;
}

.numero {
  font-family: "Fraunces", serif;
  font-size: 0.95rem;
  color: var(--sable);
  letter-spacing: 0.08em;
}

/* ---------- En-tête ---------- */
header.site-header {
  background: var(--ivoire);
  border-bottom: 1px solid var(--filet);
  position: sticky;
  top: 0;
  z-index: 50;
}

.nav {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 16px 28px;
  max-width: 1140px;
  margin: 0 auto;
}

.logo {
  display: flex;
  align-items: center;
  gap: 13px;
  text-decoration: none;
}
.logo img { height: 46px; width: 46px; display: block; }
.logo .nom {
  font-family: "Fraunces", serif;
  font-size: 1.25rem;
  font-weight: 500;
  color: var(--encre);
  display: block;
  line-height: 1.15;
}
.logo .sous-titre {
  font-size: 0.68rem;
  letter-spacing: 0.26em;
  text-transform: uppercase;
  color: var(--teal);
}

.nav-toggle { display: none; }

.nav-burger {
  display: none;
  cursor: pointer;
  width: 28px;
  height: 20px;
  position: relative;
}
.nav-burger span,
.nav-burger span::before,
.nav-burger span::after {
  content: "";
  position: absolute;
  left: 0;
  width: 100%;
  height: 2px;
  background: var(--encre);
  transition: 0.25s;
}
.nav-burger span { top: 9px; }
.nav-burger span::before { top: -8px; }
.nav-burger span::after { top: 8px; }

nav.menu ul {
  display: flex;
  gap: 30px;
  list-style: none;
  align-items: center;
}
nav.menu a {
  text-decoration: none;
  color: var(--texte);
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  padding-bottom: 4px;
  border-bottom: 1px solid transparent;
  transition: 0.2s;
}
nav.menu a:hover { color: var(--teal); border-bottom-color: var(--teal); }
nav.menu a.actif { color: var(--teal); border-bottom-color: var(--teal); }

/* ---------- Boutons ---------- */
.btn {
  display: inline-block;
  background: var(--encre);
  color: var(--ivoire) !important;
  padding: 14px 32px;
  text-decoration: none;
  font-size: 0.78rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  border: 1px solid var(--encre);
  transition: 0.2s;
}
.btn:hover { background: var(--teal-fonce); border-color: var(--teal-fonce); }
nav.menu .btn { padding: 11px 22px; border-bottom: 1px solid var(--encre); }
nav.menu .btn:hover { border-bottom-color: var(--teal-fonce); }

.lien-souligne {
  font-size: 0.82rem;
  font-weight: 600;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  color: var(--encre);
  text-decoration: none;
  border-bottom: 1px solid var(--sable);
  padding-bottom: 3px;
}
.lien-souligne:hover { color: var(--teal); border-bottom-color: var(--teal); }

/* ---------- Héros ---------- */
.hero {
  padding: 88px 0 96px;
}
.hero .conteneur {
  display: grid;
  grid-template-columns: 7fr 4fr;
  gap: 64px;
  align-items: start;
}
.hero p.accroche {
  font-size: 1.12rem;
  color: var(--texte-doux);
  max-width: 540px;
  margin: 28px 0 38px;
}
.hero .actions { display: flex; gap: 28px; align-items: center; flex-wrap: wrap; }

.bloc-pratique {
  border: 1px solid var(--filet);
  padding: 34px 32px;
  background: var(--ivoire);
}
.bloc-pratique h3 {
  font-size: 1rem;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  font-family: "Inter", sans-serif;
  font-weight: 600;
  color: var(--sable);
  margin-bottom: 22px;
}
.bloc-pratique dl div {
  padding: 14px 0;
  border-top: 1px solid var(--filet);
}
.bloc-pratique dl div:first-child { border-top: none; padding-top: 0; }
.bloc-pratique dt {
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--texte-doux);
  margin-bottom: 3px;
}
.bloc-pratique dd { margin: 0; }
.bloc-pratique dd a { color: var(--teal); font-weight: 600; text-decoration: none; }
.bloc-pratique dd a:hover { text-decoration: underline; }

.hero-mini { padding: 72px 0 64px; border-bottom: 1px solid var(--filet); }
.hero-mini p.accroche {
  font-size: 1.1rem;
  color: var(--texte-doux);
  max-width: 660px;
  margin-top: 22px;
}

/* ---------- Sections éditoriales ---------- */
section.bloc {
  border-top: 1px solid var(--filet);
  padding: 80px 0;
}
section.bloc.fond { background: var(--papier); }

.deux-colonnes {
  display: grid;
  grid-template-columns: 3fr 8fr;
  gap: 56px;
  align-items: start;
}
.colonne-titre { position: sticky; top: 110px; }
.colonne-titre h2 { margin-top: 10px; }

/* ---------- Liste éditoriale (motifs) ---------- */
.liste-editoriale {
  list-style: none;
  display: grid;
  grid-template-columns: 1fr 1fr;
  column-gap: 56px;
}
.liste-editoriale li {
  padding: 22px 0;
  border-bottom: 1px solid var(--filet);
}
.liste-editoriale strong {
  font-family: "Fraunces", serif;
  font-weight: 500;
  font-size: 1.18rem;
  color: var(--encre);
  display: block;
  margin-bottom: 4px;
}
.liste-editoriale span { color: var(--texte-doux); font-size: 0.97rem; }

/* ---------- Portrait du praticien ---------- */
.portrait {
  display: block;
  width: 100%;
  height: auto;
  margin-top: 26px;
  border: 1px solid var(--filet);
}

/* ---------- Avis (citations) ---------- */
.avis-liste { display: flex; flex-direction: column; }
.avis {
  padding: 26px 0;
  border-bottom: 1px solid var(--filet);
}
.avis:first-child { padding-top: 0; }
.avis p {
  font-family: "Fraunces", Georgia, serif;
  font-style: italic;
  font-weight: 400;
  font-size: 1.15rem;
  line-height: 1.6;
  color: var(--encre);
  margin-bottom: 10px;
}
.avis footer {
  font-size: 0.8rem;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sable);
}
.avis-liste .lien-souligne { margin-top: 26px; align-self: flex-start; }

/* ---------- Étapes numérotées ---------- */
.etapes { list-style: none; counter-reset: etape; }
.etapes li {
  counter-increment: etape;
  display: grid;
  grid-template-columns: 90px 1fr;
  gap: 28px;
  padding: 30px 0;
  border-bottom: 1px solid var(--filet);
}
.etapes li:first-child { border-top: 1px solid var(--filet); }
.etapes li::before {
  content: "0" counter(etape);
  font-family: "Fraunces", serif;
  font-size: 1.9rem;
  font-weight: 300;
  color: var(--sable);
  line-height: 1;
}
.etapes h3 { margin-bottom: 4px; }
.etapes p { margin: 0; color: var(--texte-doux); }

/* ---------- Listes simples ---------- */
.liste-simple { list-style: none; margin-bottom: 1.2rem; }
.liste-simple li {
  padding: 10px 0 10px 26px;
  position: relative;
  border-bottom: 1px solid var(--filet);
}
.liste-simple li::before {
  content: "";
  position: absolute;
  left: 2px;
  top: 1.05em;
  width: 9px;
  height: 1px;
  background: var(--sable);
}

/* ---------- Encadrés ---------- */
.encadre {
  border: 1px solid var(--filet);
  border-left: 3px solid var(--sable);
  padding: 22px 26px;
  margin: 30px 0;
  font-size: 0.95rem;
  background: var(--ivoire);
}
.encadre.important { border-left-color: var(--teal); }
.encadre p:last-child { margin-bottom: 0; }

/* ---------- Parcours / formation ---------- */
.parcours {
  border-top: 1px solid var(--filet);
}
.parcours div {
  display: grid;
  grid-template-columns: 220px 1fr;
  gap: 28px;
  padding: 22px 0;
  border-bottom: 1px solid var(--filet);
}
.parcours .quoi {
  font-size: 0.74rem;
  font-weight: 600;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--sable);
  padding-top: 4px;
}
.parcours p { margin: 0; }

/* ---------- Tarif unique ---------- */
.tarif-unique {
  display: grid;
  grid-template-columns: auto 1fr;
  gap: 48px;
  align-items: center;
  border: 1px solid var(--filet);
  padding: 44px 48px;
  background: var(--ivoire);
}
.tarif-unique .montant {
  font-family: "Fraunces", serif;
  font-size: clamp(3rem, 8vw, 4.6rem);
  font-weight: 300;
  color: var(--encre);
  line-height: 1;
  white-space: nowrap;
}
.tarif-unique .montant small {
  font-size: 0.32em;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--sable);
  display: block;
  margin-top: 10px;
  font-family: "Inter", sans-serif;
  font-weight: 600;
}
.tarif-unique .detail p { margin-bottom: 0.6rem; }
.tarif-unique .detail p:last-child { margin-bottom: 0; }

/* ---------- FAQ ---------- */
details.faq {
  border-bottom: 1px solid var(--filet);
}
details.faq:first-of-type { border-top: 1px solid var(--filet); }
details.faq summary {
  cursor: pointer;
  padding: 20px 44px 20px 0;
  font-family: "Fraunces", serif;
  font-size: 1.15rem;
  color: var(--encre);
  list-style: none;
  position: relative;
}
details.faq summary::-webkit-details-marker { display: none; }
details.faq summary::after {
  content: "+";
  position: absolute;
  right: 4px;
  top: 50%;
  transform: translateY(-50%);
  font-size: 1.5rem;
  font-weight: 300;
  color: var(--sable);
}
details.faq[open] summary::after { content: "\2212"; }
details.faq .reponse { padding: 0 0 22px; color: var(--texte-doux); max-width: 640px; }

/* ---------- Coordonnées ---------- */
.coordonnees {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 48px;
  align-items: start;
}
.coordonnees iframe {
  width: 100%;
  height: 340px;
  border: 1px solid var(--filet);
  filter: grayscale(0.4);
}

/* ---------- Appel à l'action ---------- */
.cta-bandeau {
  background: var(--encre);
  color: var(--ivoire);
  padding: 84px 28px;
  text-align: center;
}
.cta-bandeau h2 { color: var(--ivoire); font-weight: 400; }
.cta-bandeau h2 em { color: #8fc1bc; }
.cta-bandeau p {
  max-width: 520px;
  margin: 14px auto 36px;
  color: #c9cfc9;
}
.cta-bandeau .btn {
  background: var(--ivoire);
  color: var(--encre) !important;
  border-color: var(--ivoire);
}
.cta-bandeau .btn:hover { background: #e7ded0; border-color: #e7ded0; }
.cta-bandeau .note {
  display: block;
  margin-top: 22px;
  font-size: 0.85rem;
  color: #9aa39c;
}

/* ---------- Avertissement réglementaire ---------- */
.avertissement {
  border-top: 1px solid var(--filet);
  padding: 26px 0;
  font-size: 0.84rem;
  font-style: italic;
  color: var(--texte-doux);
}
.avertissement p { margin: 0; max-width: 920px; }

/* ---------- Pied de page ---------- */
footer.site-footer {
  border-top: 1px solid var(--filet);
  padding: 56px 0 30px;
  font-size: 0.92rem;
  color: var(--texte-doux);
}
footer .grille-footer {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 40px;
  margin-bottom: 40px;
}
footer h4 {
  font-size: 0.72rem;
  font-weight: 600;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--sable);
  margin-bottom: 14px;
}
footer .marque {
  display: flex;
  align-items: center;
  gap: 12px;
  margin-bottom: 14px;
}
footer .marque img { height: 40px; width: 40px; }
footer .marque span {
  font-family: "Fraunces", serif;
  font-size: 1.15rem;
  color: var(--encre);
}
footer a { color: var(--texte); text-decoration: none; }
footer a:hover { color: var(--teal); text-decoration: underline; }
footer ul { list-style: none; }
footer li { margin-bottom: 8px; }
footer .copyright {
  border-top: 1px solid var(--filet);
  padding-top: 20px;
  font-size: 0.78rem;
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: 8px;
}

/* ---------- Contenu long ---------- */
.contenu-page { max-width: 720px; }
.contenu-page h2 { margin-top: 48px; }
.contenu-page h2:first-child { margin-top: 0; }

/* ---------- Responsive ---------- */
@media (max-width: 900px) {
  .hero .conteneur { grid-template-columns: 1fr; gap: 44px; }
  .deux-colonnes { grid-template-columns: 1fr; gap: 28px; }
  .colonne-titre { position: static; }
  .portrait { max-width: 340px; }
  .coordonnees { grid-template-columns: 1fr; }
  .tarif-unique { grid-template-columns: 1fr; gap: 24px; padding: 34px 30px; }
  footer .grille-footer { grid-template-columns: 1fr 1fr; }
}

@media (max-width: 640px) {
  .liste-editoriale { grid-template-columns: 1fr; }
  .parcours div { grid-template-columns: 1fr; gap: 4px; }
  .etapes li { grid-template-columns: 56px 1fr; gap: 18px; }
  footer .grille-footer { grid-template-columns: 1fr; }

  .nav-burger { display: block; }
  nav.menu {
    position: absolute;
    top: 100%;
    left: 0;
    right: 0;
    background: var(--ivoire);
    border-bottom: 1px solid var(--filet);
    max-height: 0;
    overflow: hidden;
    transition: max-height 0.3s ease;
  }
  nav.menu ul {
    flex-direction: column;
    gap: 0;
    padding: 8px 0 22px;
    align-items: stretch;
  }
  nav.menu li { text-align: center; }
  nav.menu a { display: block; padding: 13px 24px; border-bottom: none; }
  nav.menu .btn { margin: 12px 24px 0; }
  .nav-toggle:checked ~ nav.menu { max-height: 480px; }
  .nav-toggle:checked ~ .nav-burger span { background: transparent; }
  .nav-toggle:checked ~ .nav-burger span::before { top: 0; transform: rotate(45deg); }
  .nav-toggle:checked ~ .nav-burger span::after { top: 0; transform: rotate(-45deg); }
}